Irene York

Certified Hypnotherapist & NLP Practitioner
Your Guide to help you - help you

Irene is a seasoned author, educator, coach, and consultant dedicated to empowering individuals to take charge of their health and well-being.

Irene blends science, psychology, and holistic practices to provide a comprehensive approach to wellness.

Her innovative methods include tools like hypnosis for personal transformation, NLP for reshaping thought patterns, and homeopathic treatments for pain management and holistic healing.

Irene’s passion for continuous learning keeps her strategies at the forefront of Personal Change Work earning her the title of "The Change Catalyst"

As someone who has guided countless individuals through life-changing transformations, I know firsthand how powerful the mind can be when unlocked. Whether you're unsure of what's holding you back or ready to tackle a specific challenge, I’ll show you how to access the tools within yourself to create the change you deserve.

I believe...

  • The human brain is an amazing thing, and the power to train it lies within each of us

  • The ability to live ones life to the fullest is not determined by ability or disability, it is a decision of desire and aspiration

  • We can talk ourselves in or out of just about any action, thing, or thought

  • We have the power to transform our health and well-being through informed and intentional choices

TESTIMONIALS / SUCCESS STORIES

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Smoking Cessation

Hi Irene, Just wanted to let you know... I haven't smoked a single cigarette since our session last Friday! The best part? No withdrawal symptoms or shakes like I used to get. I'm feeling really good—so much better than I expected!

Thank you so much for all your help!! I’ll be in touch again soon... 13 days and counting!


Angie from Niagara Falls

James T. - Anxiety

Living with chronic anxiety has been a constant battle. This approach has made a profound difference in my life, helping me manage stress and feel more in control.

Emily R. - Arthritis

I’ve been struggling with chronic arthritis pain for years, trying various treatments with minimal success. This workshop has given me the tools to manage my pain effectively and improve my quality of life. I highly recommend it to anyone dealing with chronic pain.

Sarah M. - Insomnia

I suffered from insomnia due to a chronic health condition, and it was taking a toll on my overall well-being. I now enjoy restful nights and wake up feeling refreshed. The workshop provided practical strategies and a supportive environment that empowered me to take charge of my sleep health. I can’t thank Irene enough for her incredible support.

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Sleep Support


"I would like to thank Irene for the hypnosis session she did for me at Practice Room two days ago. The issue I reported was regularly waking up in the middle of the night for about 1–2 hours. I remember from the session that I went into a deep trance. After this short session, it turned out that I slept through the entire night until morning. When I woke up, I expected to see the time as 3:00 AM, as I do every night. How surprised I was when I saw 5:40 AM on the clock. The following night, I know I woke up because I have the record on the clock, but I completely don’t remember it. I must have woken up literally for a second and quickly fallen back asleep. I believe that this new program that Irene 'installed' for me will work every night. Furthermore, I am very grateful for this hypnosis session. Thank you" Gosia

IMAGINE...

... A life shaped by your own
DESIRES AND ASPIRATIONS

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